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Rehabilitation Isn’t Just for Broken Bones — It’s for Broken Spirits and mental health Too (And Also for People Who Just Kinda Lost the Plot for a Bit) Reclaim your life!
First time apprehension! How Mental health can stop you reclaiming your life When you hear the word rehabilitation , your mind might...

Dave Tompkins
May 3, 20255 min read


Why is REHAB COACH NZ different and how you will succeed with an ADHD Coach
We will support your journey. We will Succeed together No Qualifications, Just Results: Why ADHD Made Me excel as a Rehab Coach Dave...

Dave Tompkins
Apr 16, 20253 min read


Mind - Body - Rehab : Overcome your Mental Barriers to Succeed post Physio.
Why Mental Health is Critical to Post-Physio Rehab Success And How a Rehab Coach Can Help Overcome Barriers! When patients are discharged...

Dave Tompkins
Apr 15, 20254 min read


Knees Through the Ages: Meniscal Tear Surgery in 1995 vs. 2025
Ah, the meniscus. That trusty cartilage in your knee that tears faster than a piece of wrapping paper when you so much as look at it the...

Dave Tompkins
Apr 7, 20253 min read
The Support System
How does a Rehab Coach cog, fit in to the recovery engine?

Dave Tompkins
Mar 31, 20252 min read


5 Pelvic Floor Myths
In the last 18 months the coaches at BHP Functional Fitness have been undertaking training and attending courses both in person and...
Rehab Coach
Aug 2, 20212 min read


Consistancy is key!
No matter what I do in life, consistency is the key to getting results, reaching goals and basically being a better human than yesterday....
Rehab Coach
Jul 16, 20212 min read
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